Welcome. I am glad you are here.

I'm Tanya, a Heart Alchemist. I midwife people back to living from their hearts.

I am here to help rebuild the village, one Circle, one nervous system, one courageous heart at a time.

My work is not simply about wellbeing or personal growth.
It is a reclamation of what we lost when we moved away from community, ritual, rest, and the wisdom of the body.

I am here to help rebuild the village, one Circle, one nervous system, and one courageous heart at a time.

This is not about self improvement.
It is about returning to what is true.

For too long we have been living disconnected from ourselves, from each other, from the body, from community, and from the rhythms that keep us well. My work supports people to slow down, to listen, and to reconnect with the parts of life that actually matter.

What I Offer

The circles, retreats, and communal spaces I hold are rooted in honesty, respect, and deep human connection. They are space to show up as you are, without performance or pressure.

In these spaces, we:

• Unlearn outdated conditioning
• Build capacity in the nervous system
• Strengthen self trust
• Practice real relationship and healthy communication
• Create belonging that is lived, not talked about

This is not surface level wellbeing or quick fix work.
It is steady, heart led, and life changing.

My Background

I have spent over thirty years devoted to understanding the body, the heart, and what supports real change. My approach integrates mindfulness, yoga therapy, somatic practice, ceremony, and group work.

To me, these are not separate tools.
They are different doorways that lead us back to the same place.
A regulated body, a clear mind, and an open heart.

I know how to hold people through truth, edges, emotion, and transformation with care and skill. I hold both the tenderness and the strength that this work requires.

If You Are Feeling the Pull

You might be here because something in your life is shifting.
Perhaps you feel disconnected, overwhelmed, stuck, or aware that you are ready for something more honest and aligned.

Your heart already knows the way back.
You do not have to figure it out alone.

Whether we meet in Circle, on retreat, or through mentoring, the intention is the same.

To help you come back to yourself.
To help you live from truth rather than survival.
To help you feel rooted, resourced, and connected.

This is a return to what is real.                                                                                                                                                                      You are welcome here.